Last Updated on 2021-11-15 by Shinichi(Mapman)

Image by lisa870 from Pixabay

In general, the morning is the busiest time of the day for typical students or working persons. They have to do everything, such as wearing clothes, making(or having) breakfast and checking their belongings. These tasks are essential skills for them to spend their lives. However, if they change the time to get up in the morning, Their lifestyle is drastically improved.

First, the morning is a suitable time to do smart work and study. For example, Some students always get up at 6:00 AM. They always spend a busy time. However, They changed the time to 4:00 AM. After that, they obtain their own time of more than two hours. As a result, they can study with concentration before morning tasks.

Second, they can avoid a peak time in the early morning. For example, the typical office and school start at 9:00 AM. This reason why the train or bus is always filled with many passengers between 7:00 and 8:00 AM. It absorbs their energies for working and studying. As a result, they begin it with poor conditions.

Third, when they get up in the early morning, their brain is so clear. The morning is the beginning of the day. Although they had unpleasant events last night, After getting up in the morning, they get power, energy, and an active mind.

In conclusion, the morning gives time, energy, and positive thinking.


朝の効果 (自由エッセイ)

一般的に、朝は典型的な勤め人や学生にとって、1日の中で最も忙しい時間です。彼らは全ての事をしなくてはいけなく、例えば服を着たり、朝食を作ったり食べたり、自分の持ち物を確認する事です。これらのタスクは生活を送る上で必要なスキルです。しかしながら、起きる時間を早めたら、彼らの生活スタイルはガラリと変わります。

まず、朝は仕事や勉強をスマートにこなす事に適した時間です。例えば、数名の学生さんはいつも6:00に起きており、常に朝は忙しいです。しかし、彼らの起床時間を4:00に変えたところ、彼らは2時間ほど時間が出来、結果的に朝のタスク前に集中して勉強できます。

次に、彼らは早朝に混雑を避けることができます。例えば、典型的な会社や学校は9:00に始まります。その理由から、7:00から8:00の間の電車やバスはいつも乗客でいっぱいです。仕事や勉強に必要なエネルギーが吸い取られ、結果的に良くないコンディションで始める事になります。

最後に、彼らが早起きした時、脳はとてもクリアです。朝は1日の始まりです。例え前日に楽しくないイベントがあったとしても、起きたあとは活力を得ることができます。

まとめると、朝は時間とエネルギー、そして前向きな考えを与えてくれます。